Creative Arts & Music Therapy in Austin, TX
From children learning to communicate emotions to teens navigating identity, adults healing from trauma, or elders reconnecting with joy in Austin’s Mueller District … this is a space where creativity becomes your language of healing.
Creative Arts & Music Therapy for All Ages and Abilities
Austin Music Therapy and Creative Arts Specialists
Meet Our Board-Certified Music Therapists Providing Trauma-Informed Care
Our team combines decades of specialized training in music therapy in Austin, TX, and creative arts approaches.
Wen Chang: Licensed Creative Arts Therapist and Board Certified Music Therapist specializing in trauma-informed creative therapy and helping people connect to their authentic selves.
- 15+ years of experience
- EMDR Certified Therapist
- Board Certified Music Therapist (MT-BC)
- Licensed Creative Arts Therapist (NY)
- Bilingual services in Mandarin
- Somatic Experiencing training
- Internal Family Systems (IFS) training
- Cultural competency with Asian-Americans and immigrants
Gabriel Lit: Certified Music Therapist specializing in neurodivergent care, geriatrics, and traumatic brain injury support.
- MA, Music Therapy
- Board Certified Music Therapist (MT-BC)
- Neurodivergent-affirming care specialist
- Geriatrics and dementia care experience
- Traumatic Brain Injury rehabilitation
- Home Visits
- Quality of life improvement focus
Together, our team provides culturally attuned, neurodivergent-affirming care that honors each person’s unique healing journey. Learn more about our individual bilingual therapists and discover how our combined expertise creates space for deeper, more intuitive healing.
There are times when words aren’t enough.
When a child’s feelings are too big for sentences.
When an adult’s trauma lives in the body, beyond language.
When an elder’s memories stir more easily through melody than conversation.
Creative Arts & Music Therapy offers another way in.
Through rhythm, movement, sound, image, and play … we help people of all ages connect with themselves and others in deeper, more intuitive ways.
This is not performance. It’s not about doing it “right.” It’s about creating space for expression that is safe, supported, and fully your own.
At Integrative Creative Therapy, sessions are tailored to the individual.
That can mean adapting music and art experiences for a child with developmental differences, co-creating safe somatic rituals with a trauma survivor, or gently inviting connection in a creative aging group.
Here, your voice matters … whether it comes through words, drumbeats, color, silence, or songs. Our Austin practice welcomes all of you from Mueller, Cherrywood, and throughout central Texas.
Art and Music Therapy Near Me in Austin
How Music Therapy Austin, TX, Sessions Work
What to Expect in Trauma-Informed and Neurodivergent-Affirming Care
In our first sessions together, we’ll take time to get to know you not only by listening to what brings you here, but also by exploring your inner world through art and music. You don’t have to be “good” at it; this is about expression, not performance. We’ll slow things down, with no pressure to have the perfect words or to get it “right.” What matters most is gently noticing what you’re carrying and how it shows up in your daily life.
As trust builds, we continue to integrate creative tools that help you feel more grounded.
Sometimes that might look like breath work and vocalizing/singing. Other times, we might explore music and imagery … choosing a piece that resonates with a strong emotion, then letting your hands move freely in drawing while the music plays.
Afterwards, we gently process the drawing together, often discovering insights that rise from beneath the surface of your conscious mind.
With neurodivergent children, we incorporate art materials that are sensory engaging, like bubble wrap and paint. Because music and movement are so closely connected, we use rhythm, singing, and instrument play to encourage self-expression while also supporting skills like impulse control, motor coordination, communication, and social interaction.
Through these creative experiences, your child can build confidence, discover joy, and strengthen their growing brain in a natural, playful way.
Each session creates a little more space between what feels stuck and the freedom you want to experience.
This is a collaborative process. We work together to shape a path that feels steady and aligned with your needs, whether that involves EMDR, parts work with Internal Family Systems, or simply creating something beautiful and unique.
Who Benefits from Music Therapy & Creative Approaches
Who Benefits from Our Creative Approaches?
We serve individuals from all walks of life. Some people come to us because traditional talk therapy alone isn’t enough, while others prefer a more hands-on form of expression. Conditions and concerns we address often include:
Anxiety & Depression
Dementia
ADHD
Pediatric Needs
Autism
Music activates more areas in our brain simultaneously than any other activity, which is why our music therapy Austin approach can connect with parts of yourself that words sometimes can’t reach.
We work with you if you are curious about your inner world and open to trying different creative modalities.
Let's Get Started
Creative expression allows you to tap into internal experiences that may feel too heavy or confusing to verbalize. Through painting, writing, playing instruments, or moving to music, we discover deeper emotional truths that foster healing and self-awareness.
Why Work With Integrative Creative Therapy in TX
About Us
Our minds are powerful, but our bodies hold the wisdom and unresolved past. It takes a holistic approach to truly heal and change.
At Integrative Creative Therapy, we go beyond traditional talk therapy by engaging you cognitively, somatically, emotionally, and creatively. Our role isn’t to fix you, but to help you unburden past pain, expand your emotional capacity, and connect to your healthy core (the Self-Energy) for a more authentic life.
We believe creative expression is the portal to your inner world. Through music, art, movement, and other creative modalities, we help you explore and heal in ways that can be both liberating and enlightening.
This approach is particularly powerful for teens, children, and individuals who find traditional therapy limiting, as it bypasses the constraints of verbal communication to access deep healing.
With over 20 years of combined experience, we provide trauma and neurodivergence-informed care using evidence-based approaches like EMDR, IFS, somatic work, and Creative Arts Therapy.
Our practice is built on the understanding that everyone has the innate ability to heal when they feel safe, seen, and accepted. When you’re ready to make meaningful change, we’re here to help you move forward with more vitality, flow, and joy.
Wen Chang-Lit
MA, LCAT, MTBC, CCATP, C-EMDR
EMDR Certified Creative Arts Therapist & Founder
At Integrative Creative Therapy, we empower individuals to heal from past trauma and live authentically using these three approaches:
Mind-Body Connection
We integrate both mind and body, recognizing that true healing goes beyond just talking—our bodies hold vital wisdom and unresolved pain.
Creative Expression
We value creativity as a key part of self-expression, using arts, music, movement, and more to help you connect with your authentic self.
Trauma-Informed Care
We provide trauma-informed care using effective methods like EMDR and somatic approaches to help you process and release trauma safely.
Art Therapy Near Me - Is Creative Therapy Right for You?
This Creative Approach Works Best When
- You're curious about your inner world and open to trying different things.
- You're drawn to creative expression ... whether through art, music, dance, or movement.
- You feel like traditional talk therapy isn't quite enough.
- You're looking for a space where you don't have to censor yourself or try to impress.
- You want to connect with that inner voice and playfulness.
This Is For You If:
- You prefer only traditional talk therapy approaches.
- You're not open to creative or expressive activities.
- You're looking for quick fixes rather than deeper exploration.
- You're uncomfortable with non-verbal forms of communication.
- You need crisis intervention services.
This Is Not For You If:
Find your true inner self, delve deeper, and heal every part of yourself completely.
Our Austin music therapy practice works best with people who are ready to explore and connect authentically with themselves.
Creative Arts Therapy and Music Therapy Options in Austin, TX
Types of Therapy We Offer
We recognize that everyone’s path to well-being is different. That’s why we offer several therapy options for individuals and groups of all ages throughout Texas:
- Group Therapy: Ideal for anyone seeking shared experiences, peer support, and a sense of community during the healing process.
- Teen Therapy: Helps teenagers safely process the emotional ups and downs of adolescence through art, music, and movement.
- Child Therapy: Offers younger children an interactive and playful outlet where they can express feelings they might not have words for.
- Individual Therapy: Gives you a private space to explore experiences, patterns, and goals one-on-one with a dedicated therapist.
We use creative strategies like musical improvisation, drawing, and storytelling to unlock emotional insight. This multimodal approach is a gentle way to address difficult topics and cultivate hope.
Creative Arts Music Therapy Case Study Austin
Real Life, Real Transformations.
The Challenge
Sarah* came to us struggling with anxiety, low self-confidence, and emotional distress across multiple areas of her life. Relationships felt strained, and she described feeling like “everything was falling apart” with no clear path forward.
The Approach
Our team provided a flexible, culturally attuned approach that combined talk therapy, creative exercises, and EMDR. Each session was tailored to her specific needs, creating space for her to feel genuinely heard and understood. The shared cultural background with her therapist deepened the therapeutic connection.
The Transformation
Over time, Sarah began reconnecting with her confidence and emotional balance. The integration of creative modalities helped her process emotions and trauma in ways traditional talk therapy alone hadn’t reached. She learned to connect the dots between past experiences and present challenges.
The Outcome
Sarah now describes feeling more authentic and grounded. The personalized, adaptive approach helped her develop tools for ongoing emotional regulation and self-connection. Name changed for privacy. This demonstrates the evidence-based, culturally-informed creative therapy approach we provide throughout Austin and central Texas.
Find out how our approach is a success here.
Our Philosophy and Experience With Creative Healing Through Creative Arts and Music Therapy
At Integrative Creative Therapy, we go beyond traditional talk therapy by engaging you cognitively, somatically, emotionally, and creatively. Our role isn’t to fix you, but to guide you as you unburden painful memories, expand emotional capacity, and connect with the healthy core of your being … often called Self-Energy.
With over 20 years of combined experience, we provide trauma-informed care using evidence-based modalities such as EMDR (only in New York), IFS, somatic work, and Creative Arts Therapy.
We have seen firsthand how creative arts therapy and music therapy in Austin, TX, can open pathways to healing that words alone can’t always reach.
By trusting the wisdom of the creative process, we empower you to move forward with vitality and authenticity.
We believe our mind and body are connected, and deep work requires engaging beyond just staying in the head. Through felt sense and creative expression, we help you to learn to connect to your inner world and that playfulness that creativity can tap into.
Our Philosophy and Experience in Music Therapy, Austin, TX
Contact Music Therapist Austin, TX Today
We understand how important it is to feel comfortable and safe when seeking therapy. Our team is here to support you every step of the way, whether you’re dealing with anxiety, navigating a neurodivergent identity, or helping a child process big emotions.
If you’re ready to discover what creative arts therapy in Austin, TX, or music therapy in Austin can do for you, we invite you to reach out.
Call us today at (737) 307-1853 to learn more about our services or to schedule an appointment.
Let us guide you on a path toward deeper healing and meaningful connection with yourself and others. We look forward to working with you in Austin, TX, and throughout Texas.
For session rates, insurance information, and financial assistance options, including sliding scale availability, visit our FAQ page.
Creative Arts & Music Therapy Throughout Austin, TX
Serving Austin Communities and Surrounding Areas
Our Austin music therapy and creative arts therapy practice serves people throughout central Texas. We’re conveniently located in the Mueller District and welcome individuals and families from these Austin neighborhoods:
Primary Service Areas:
Mueller, Mueller District, The Old Airport, Windsor Park, Cherrywood, North Loop, Hyde Park, East Austin, MLK, University Hills, Rosedale
Local Landmarks We Serve:
We’re easily accessible from H-E-B Mueller, Alamo Drafthouse Cinema, Kerbey Lane Cafe, Torchy’s Tacos, Thinkery, Mueller Market District, Mueller Lake Park, John Gaines Park, Morris Williams Golf Course, and Bartholomew District Park.
Our central Austin location provides convenient access via Airport Blvd, Manor Rd, Berkman Dr, Simond Ave, and Aldrich St. We serve families attending community events like Mueller Farmers’ Market, outdoor movie nights at Mueller Lake Park, and seasonal festivals throughout the district.
Whether you’re looking for art therapy Austin services, music therapy near me, or creative arts therapy in your neighborhood, our team is here to support your healing journey with culturally attuned, trauma-informed care.
Creative Art and Music Therapy Near Me
Frequently Asked Questions
What are creative arts and music therapy in Austin, TX?
Understanding Creative Arts and Music Therapy
Creative arts and music therapy in Austin, TX, integrates art, music, movement, and other expressive modalities to support emotional healing, self-expression, and stress reduction.
How it works
- Helps process emotions when words aren’t enough
- Uses evidence-based methods like EMDR, IFS, and somatic approaches
- Supports trauma recovery, anxiety relief, and self-confidence building
How do art and music therapy near me support mental health?
Benefits of Art and Music Therapy for Emotional Healing
Art and music therapy near you can help reduce anxiety, improve mood, and build coping strategies.
Benefits include
- Encouraging self-expression through art or music
- Improving emotional regulation and resilience
- Providing tools for managing stress, trauma, or grief
What can I expect in a creative arts therapy session?
Session Structure for Art and Music Therapy in Austin
A typical session lasts 50–60 minutes and is tailored to your needs.
What happens in a session
- Guided art-making or music-based activities
- Time for reflection and discussion with your therapist
- Integration with trauma-informed methods like EMDR or IFS
Who are the therapists providing art and music therapy in Austin?
Board-Certified and Licensed Music and Art Therapists
Our team includes experienced, credentialed professionals providing culturally attuned, trauma-informed care.
Credentials you can trust
- Board Certified Music Therapists (MT-BC)
- Licensed Creative Arts Therapists
- EMDR and Somatic Experiencing training
- Specialized experience with trauma, neurodivergence, and geriatrics
Do you offer art therapy and music therapy near me in East Austin and the surrounding neighborhoods?
Serving Mueller and Nearby Communities
Yes, we provide art and music therapy in East Austin and nearby neighborhoods.
Local areas served
- Mueller, Windsor Park, Cherrywood
- North Loop, Hyde Park, East Austin, MLK
- University Hills, Rosedale
Do you accept insurance or provide financial assistance?
Insurance and Creative Arts Therapy in Austin
We are currently out-of-network providers, but we can support clients in filing claims for reimbursement.
Payment options
- Out-of-network insurance support
- Sliding scale fees on a limited basis
Collaboration with financial assistance programs like the Loveland Foundation and Lotus Therapy Fund
What issues can creative arts and music therapy help with?
Conditions Supported by Art and Music Therapy
Art and music therapy in Austin can support a wide range of emotional and mental health concerns.
Common issues addressed
- Trauma, PTSD, and grief recovery
- Anxiety & depression, ADHD, Autism, and stress management
- Self-confidence and identity exploration
- Neurodivergent support, dementia care, and brain injury rehabilitation
How do I get started with music therapy in Austin, TX?
Beginning Your Music or Art Therapy Journey
Getting started is simple and supportive.
Steps to begin
- Schedule a 15-minute FREE consultation online or by phone
- Meet with a therapist to discuss your needs and goals
- Begin personalized sessions in-person at our Mueller office or virtually
