Integrative Creative Therapy
Certified EMDR Therapists Offering EMDR Therapy in Syracuse, NY
At Integrative Creative Therapy, we provide EMDR therapy in Syracuse, NY, to help individuals process trauma, anxiety, and emotional challenges. Our approach goes beyond traditional talk therapy, integrating creative, somatic, and evidence-based techniques to support deep healing.
We understand that healing looks different for everyone. That’s why we offer trauma-informed neurodivergent affirming creative arts and music therapy, creating a safe space for self-expression and emotional growth. Whether you are struggling with past trauma, anxiety, or a sense of being stuck, we are here to help.
If you are seeking EMDR therapy in Syracuse, our certified therapists are ready to guide you through a healing process that is both compassionate and effective.
How EMDR Therapy Can Help You Heal
EMDR therapy is a structured, research-backed approach that helps individuals reprocess traumatic memories so they no longer have the same emotional intensity. Through bilateral stimulation, such as guided eye movements or tapping, the brain is able to reorganize distressing experiences, promoting healing and emotional relief.
At Integrative Creative Therapy, we offer EMDR therapy in Syracuse for individuals dealing with:
- Post-traumatic stress disorder (PTSD) and unresolved trauma
- Anxiety and panic attacks that interfere with daily life
- Depression and negative self-beliefs rooted in past experiences
- Grief and loss that feels overwhelming or difficult to navigate
- Stress from major life transitions or unexpected challenges
- Childhood trauma or difficult relationship dynamics
Many of our clients find that EMDR therapy helps them break free from the emotional distress caused by past experiences. Over time, it becomes easier to move forward with confidence, clarity, and resilience.
Creative Arts and Music Therapy: A Unique Path to Healing
At Integrative Creative Therapy, we believe healing is not limited to verbal communication. Many individuals, especially neurodivergent clients, process emotions more effectively through creative expression rather than words. That’s why we offer trauma-informed neurodivergent affirming creative arts and music therapy alongside EMDR therapy.
This approach is especially helpful for those who:
- Find it difficult to express emotions verbally or feel stuck in traditional therapy
- Are neurodivergent and benefit from sensory-friendly and movement-based therapy
- Experience anxiety or emotional distress and need alternative ways to regulate emotions
- Want to explore healing through music, movement, visual arts, or writing
Some of the techniques we use include:
Visual Art
Drawing, painting, or sculpting to explore emotions in a nonverbal way. This allows clients to process complex feelings that may be difficult to express through words.
Music Therapy
Playing instruments, songwriting, or listening to music as a way to regulate emotions. Music has the ability to reduce stress and support emotional release.
Movement & Dance
Using body movement to release stored trauma and reconnect with the self. This technique can help individuals feel more present and grounded in their bodies.
Poetry & Journaling
Expressing thoughts through writing to process past experiences and gain self-insight. Writing can be an effective tool for self-reflection and emotional clarity.
By integrating EMDR therapy with creative arts and music therapy, we create a healing experience that is both structured and flexible, allowing each client to process emotions in a way that feels natural to them.
Therapy Services We Offer in Syracuse
While EMDR therapy is a core part of our work, we provide a variety of therapeutic services to meet the diverse needs of our clients. Our services are inclusive, adaptable, and designed to promote long-term emotional well-being.
Our therapy services include:
Online Therapy Services
Our online therapy sessions provide flexible access to care for individuals who prefer remote support. Virtual therapy allows clients to receive the same high-quality care from the comfort of their homes.
Creative Arts & Music Therapy
We use creative expression as a therapeutic tool to help clients process emotions in a nonverbal and intuitive way. This approach is especially beneficial for those who struggle with verbal communication.
Anxiety & Depression Therapy
We provide evidence-based strategies to help clients manage symptoms of anxiety and depression. Our therapists work with clients to build emotional resilience and develop personalized coping techniques.
ADHD Therapy
Our therapy sessions support individuals with ADHD in developing executive functioning skills and emotional regulation. We take a neurodivergent-affirming approach, focusing on strengths rather than deficits.
Autism Therapy
We offer affirming, sensory-friendly therapy for autistic individuals looking for emotional support. Our therapists respect each client’s unique needs and preferences, providing a comfortable and validating experience.
Pediatric Therapy
Our child-centered therapy helps children express emotions and develop emotional skills through play, movement, and creative activities. We provide a nurturing space where children feel safe to explore their feelings.
Dementia Therapy
We provide therapeutic support for individuals experiencing memory loss, cognitive decline, or emotional distress related to dementia. Our approach includes sensory-based activities that promote cognitive engagement and emotional connection.
Group Therapy
Our group therapy sessions allow individuals to connect with others who share similar experiences. These sessions provide mutual support, encouragement, and a sense of belonging.
Teen Therapy
We help teenagers navigate challenges such as identity exploration, academic pressure, and emotional regulation. Our therapists provide guidance and tools to support self-expression and personal growth.
Child Therapy
We create a safe, engaging environment where children can process emotions through play and creative activities. Sessions are designed to help children build confidence and emotional resilience.
Individual Therapy
Our one-on-one therapy sessions are personalized to each client’s needs, helping them work through emotional challenges and life transitions. We collaborate with clients to create meaningful goals and support long-term healing.
Therapy Services
We offer individual therapy tailored to each person’s emotional and relational needs. Sessions are designed to help clients develop self-awareness, process difficult experiences, and build coping skills.
We believe therapy should be as unique as the individuals we serve. Whether you are looking for EMDR therapy, creative arts therapy, or another form of support, we are here to help.
Combining Somatic IFS Therapy with EMDR Therapy
At Integrative Creative Therapy, we integrate Somatic Internal Family Systems (IFS) therapy with EMDR therapy to create a holistic healing experience. Somatic IFS therapy acknowledges that the mind is made up of different “parts,” some of which carry emotional wounds from past experiences.
Through Somatic IFS therapy, we help clients:
- Identify and understand different emotional parts and how they influence behavior
- Recognize where trauma is stored in the body and use movement-based techniques for release
- Practice grounding exercises such as breathwork to create a sense of safety
- Develop self-compassion by engaging with inner parts in a supportive and nonjudgmental way
- Reconnect with their Self-Energy, the inner core that fosters healing and emotional balance
By combining EMDR therapy with Somatic IFS techniques, we provide a comprehensive approach that allows clients to reprocess past trauma while developing a stronger connection to themselves.
Take the First Step Toward Healing Today
We know that starting therapy can feel overwhelming, but you don’t have to go through it alone. At Integrative Creative Therapy, we are committed to providing compassionate, evidence-based care tailored to your unique needs.
If you are ready to explore EMDR therapy, trauma-informed neurodivergent affirming creative arts and music therapy, or other healing approaches, we are here to help. Your journey toward emotional well-being starts with a single step.
Contact Integrative Creative Therapy today at (512) 993-5856 to begin your healing process.
