Online EMDR Therapy | Texas & New York
Frequently Asked Questions
At Integrative Creative Therapy, we understand that starting therapy can bring up many questions. Whether you’re curious about our trauma-informed approach, how EMDR and Creative Arts Therapy work, or what to expect in your first session, we’re here to help. Below are answers to some of the most common questions about our services, online and in-person therapy options, and how we can support your healing journey.
What types of therapy do you offer?
We provide trauma-informed therapy, including EMDR, Creative Arts Therapy, Music Therapy, Internal Family Systems (IFS), and somatic approaches. Our services support anxiety, depression, PTSD, life transitions, and more.
We also offer music therapy to individuals who find verbal therapy limiting and are looking to a more creative and neurodivergent-affirming approaches.
Do you offer online therapy?
Yes! We offer EMDR therapy online across New York State and provide other online therapy services for individuals in Texas.
Who can benefit from Creative Arts Therapy and Music Therapy?
Our creative therapy services are great for children, teens, and adults struggling with anxiety, depression, trauma, neurodivergence, and other emotional challenges. No artistic or musical experience is required!
What is EMDR therapy, and how can it help?
EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy that helps process and heal from traumatic memories, anxiety, and emotional distress. It’s an evidence-based approach that can create lasting change.
Do you work with children and teens?
Yes! We offer child therapy (ages 4+), teen therapy, and group therapy. Our approach is neurodivergence-informed and tailored to meet the unique emotional and developmental needs of young clients.
What conditions or challenges do you specialize in?
We support individuals dealing with anxiety, depression, PTSD, complex trauma, ADHD, autism, attachment issues, postpartum depression, caregiver stress, and more.
Do you accept insurance?
We are an out-of-network provider and can help you with filing claims to get reimbursement.
We collaborate with the Loveland Foundation, which provides financial assistance to Black women and nonbinary individuals, seeking therapy. We also collaborate with Lotus Therapy Fund, which pays for 8 therapy sessions for Asian Americans.
What should I expect in my first therapy session?
Your first session will involve an in-depth discussion about your concerns, goals, and history. We’ll explore the best therapy approach for you and create a plan to support your healing journey.
Can I do EMDR therapy if I’ve never done therapy before?
Yes! EMDR is effective for both first-time therapy clients and those who have previously worked with a therapist. We’ll guide you through the process at a pace that feels safe and supportive.
How do I get started?
You can reach out to us through our website to schedule a consultation. We’re happy to answer any questions and help you determine the best therapy approach for you or your loved one.
What is your rate?
Individual Psychotherapy – $200/55min
Individual Music Therapy – $150/45min
Creative Arts Music Therapy Group – $45/45min
– $60/80min
For financial assistance, check out Lotus Therapy Fund, for Asian Americans, and Loveland Foundation, for Black women and nonbinary individuals.
Ask us about our income-based sliding scales!